Herbs & Yoga for Women's Health Class
Experiencing herbs through taste, smell, movement and knowledge to create a symbiotic relationship between body and nature.
About the Class:
25 minute discussion about herbs for women's health while sipping on a cup of herbal tea (tea is optional - use the link here to purchase the raspberry leaf tea we are sipping which is intentionally selected to support the body system we are covering).
Custom-made mobile-friendly handouts on herbalism, anatomy and yoga for the reproductive system
Private Zoom link for class.
60 minute Yin yoga class.
Through a series of specially sequenced poses, you'll massage the key organs and tissues of the reproductive body system.
Finish with a blissful mediation and shavasana.
The class is Yin Yoga, and accommodates all levels
Experiencing herbs through taste, smell, movement and knowledge to create a symbiotic relationship between body and nature.
About the Class:
25 minute discussion about herbs for women's health while sipping on a cup of herbal tea (tea is optional - use the link here to purchase the raspberry leaf tea we are sipping which is intentionally selected to support the body system we are covering).
Custom-made mobile-friendly handouts on herbalism, anatomy and yoga for the reproductive system
Private Zoom link for class.
60 minute Yin yoga class.
Through a series of specially sequenced poses, you'll massage the key organs and tissues of the reproductive body system.
Finish with a blissful mediation and shavasana.
The class is Yin Yoga, and accommodates all levels
Experiencing herbs through taste, smell, movement and knowledge to create a symbiotic relationship between body and nature.
About the Class:
25 minute discussion about herbs for women's health while sipping on a cup of herbal tea (tea is optional - use the link here to purchase the raspberry leaf tea we are sipping which is intentionally selected to support the body system we are covering).
Custom-made mobile-friendly handouts on herbalism, anatomy and yoga for the reproductive system
Private Zoom link for class.
60 minute Yin yoga class.
Through a series of specially sequenced poses, you'll massage the key organs and tissues of the reproductive body system.
Finish with a blissful mediation and shavasana.
The class is Yin Yoga, and accommodates all levels