Virtual Wellness & In-Person Team Building Classes

Corporate wellness, team building, resident events, private & community classes. For information on private bookings, contact me through the link below.

Botanical Mocktail Class

For celebrations and team building

This is the perfect celebratory event (without a morning headache), combining functional alcohol-free beverages and lighthearted learning. Sample zero-proof spirits, wine, & beer - and sip on delicious botanically-infused mocktails.

Participants will learn the basics of plant medicine, the best tasting alternatives to your favorite spirits, which ones are lowest in sugar, what brands have functional health benefits, and beyond. Available in person and virtually. Contact to receive the latest seasonal drink menu.

Botanical Medicine Making Classes

For employee wellness and education

This class empowers employees to take healthcare maintenance and prevention into their own hands through fun and clever learning.

Using easy access ingredients, all found at the grocery store or already in the kitchen pantry, participants learn to infuse their own teas, make herbal syrups, bitters, & shrubs to support health. Topics include cold & flu, stress & sleep, or energy & focus to name a few.