Reflection, Self-Love, and an Open Heart: Venus Retrograde Mocktail
With the Venus retrograde just around the corner on July 22nd, it's the perfect time to embrace the energies that reflect the essence of Venus in Leo. I'll be sharing a mouthwatering frozen mocktail recipe featuring the enchanting flavors of calendula tea, watermelon, rose water, and cucumber.
But first let’s delve into the fascinating world of Astro Herbalism, and explore what Venus retrograde in Leo can mean for you.
Astro Herbalism
In the realm of Astro Herbalism, certain herbs have long been associated with Venus and its energy of love, beauty, and harmony. Let's explore three Venusian herbs and their benefits:
Rose (Rosa spp.): The exquisite rose, with its captivating aroma, has been used for centuries to promote well-being and emotional balance. Studies suggest that rose oil exhibits anxiolytic and antidepressant effects, reducing symptoms of anxiety and enhancing mood (Cheatham et al., 2018). Additionally, rose water has been found to possess antioxidant and anti-inflammatory properties, making it beneficial for skin health (Alam et al., 2015).
Schizandra (Schisandra chinensis): Known as the "five-flavor fruit," schizandra has a long history in traditional Chinese medicine for its adaptogenic and liver-protective properties. Scientific research indicates that schizandra extracts exhibit antioxidant, anti-inflammatory, and hepatoprotective effects, contributing to overall health and well-being (Chen et al., 2018; Ma et al., 2018).
Damiana (Turnera diffusa): This herb, traditionally regarded as an aphrodisiac and mood enhancer, has gained attention for its potential cognitive and sexual health benefits. Studies suggest that damiana extracts possess antioxidant properties and exhibit anxiolytic effects, potentially reducing anxiety and enhancing sexual function (Siqueira et al., 2016; Shin et al., 2017).
Calendula flower (Calendula officinalis)
Since the Venus retrograde falls in the sign of Leo, let's explore three herbs associated with this fiery zodiac sign and their benefits:
Calendula (Calendula officinalis): The vibrant marigold-like flowers of calendula have been used for their medicinal properties throughout history. Scientific studies have shown that calendula extracts possess anti-inflammatory and wound-healing activities, making them valuable in the treatment of skin conditions and promoting skin health (Preethi et al., 2009; Akhtar et al., 2011).
Lion's Mane (Hericium erinaceus): Symbolizing the majestic nature of the lion, lion's mane mushroom has gained recognition for its potential cognitive and neurological benefits. Research suggests that lion's mane extracts contain bioactive compounds that may enhance nerve growth factor (NGF) synthesis, potentially supporting brain health and cognitive function (Lai et al., 2013; Mori et al., 2016).
Hawthorn (Crataegus spp.): Associated with courage and strength, hawthorn has been traditionally used to support cardiovascular health. Scientific evidence indicates that hawthorn extracts exert cardioprotective effects by improving heart function, reducing blood pressure, and enhancing blood flow (Liu et al., 2013; Wang et al., 2016).
Rose (Rosa spp.)
Medical Astrology: Venus and Leo Associations
Medical astrology explores the correlation between celestial bodies and different aspects of our physical health. In this context, Venus and Leo have specific associations with various body parts and systems.
Venus is associated with the reproductive system, hormonal balance, and blood sugar regulation. It governs the ovaries and testes, influencing fertility, menstrual cycles, and overall reproductive health. Moreover, Venus also plays a role in maintaining hormonal equilibrium and supporting the proper functioning of the endocrine system (Aronson, 2019). In terms of blood sugar balance, Venus influences insulin production and utilization, which can affect conditions such as diabetes and hypoglycemia (Husain, 2020).
On the other hand, Leo rules over the heart and the circulatory system. Just like the mighty lion, Leo represents strength, vitality, and the center of our being. Leo placements can influence cardiovascular health, heart function, and overall vitality. The energy of Leo inspires self-expression, creativity, and the pursuit of passions, which in turn can positively impact emotional well-being and heart health (Oken, 2018).
When considering medical astrology, it's important to take into account the rising sign and the planets present in the 6th house. These factors can provide further insights into specific health tendencies and potential imbalances within your individual chart. By understanding the dominant planetary influences, we can tailor lifestyle choices, including dietary habits and herbal remedies, to support overall well-being.
For Venus body types, which includes those with Venus in the 1st or 6th house, Libra and Taurus rising, or ruling the 6th house, it can be beneficial to incorporate foods and herbs that promote hormonal balance and reproductive health. Some examples include foods rich in antioxidants, such as berries, pomegranates, and dark leafy greens, which support overall cellular health. Herbal allies for Venus include chasteberry (Vitex), maca root, and red raspberry leaf, known for their ability to balance hormones and support reproductive function (Aronson, 2019).
For Leo body types, which includes those with the Sun in the 1st or 6th house, Leo rising, or ruling the 6th house, incorporating heart-healthy foods and herbs is essential. Opt for nutrient-dense fruits and vegetables, whole grains, and lean proteins. Herbs such as hawthorn, motherwort, and garlic have been traditionally used to support cardiovascular health and overall vitality (Aronson, 2019).
What it means for you: Venus Retrograde and It’s Influence
As the upcoming Venus retrograde occurs in the sign of Leo, it holds a special significance for those with Leo placements in their birth charts. Venus retrograde periods often invite us to reflect upon matters of love, relationships, self-worth, and creativity. For Leos, this retrograde can have a profound impact on their expression of self, personal passions, and romantic connections.
During Venus retrograde in Leo, those with strong Leo placements may experience a period of introspection and reassessment in matters of the heart. This can involve reevaluating relationships, examining personal values and desires, and gaining a deeper understanding of one's own worth. It's a time to reconnect with your authentic self and realign with the passions that ignite your soul.
Remember, while retrograde periods may be intense and introspective, they also offer opportunities for growth, self-discovery, and transformation. Embrace the energy of Venus retrograde in Leo with an open heart, allowing it to guide you on a journey of self exploration and creative expression. Use this time to reconnect with your passions, nurture your self-worth, and deepen your understanding of what truly brings you joy.
However, it's important to note that the specific effects of Venus retrograde on individuals will vary depending on their unique birth chart and the aspects formed with other planets. To gain a more comprehensive understanding of how this retrograde may influence your Leo placements, it's recommended to consult with a professional astrologer who can provide personalized insights and guidance.
So without further ado, lets make our Venus Retrograde Mocktail, toast to the cosmic dance of the planets, and embrace the transformative energy that this celestial event brings!
venus retrograde mocktail recipe
Ingredients:
1 cup brewed and cooled calendula tea
2 cups diced watermelon
1 tablespoon rose water
1/2 cucumber, peeled and sliced
Ice cubes
Instructions:
Brew the calendula tea according to the package instructions, then allow it to cool completely.
In a blender, combine the cooled calendula tea, diced watermelon, rose water, cucumber slices, and a handful of ice cubes.
Blend on high until the mixture becomes smooth and slushy. Add more ice if needed until you’ve reached your desired consistency.
Pour the frozen mocktail into glasses, garnish with a fresh sprig of mint, a calendula flower, or a slice of watermelon, and enjoy!
Pro tip: If you desire a more cocktail-like experience, you can add a non-alcoholic spirit such as the brand Ritual. You can use my affiliate link for 20% off your purchase using code RZPTORIE.
This blog provides a framework for self-reflection and personal growth, but it is not a substitute for professional medical advice. Remember, it's always recommended to consult with a healthcare professional or herbalist before incorporating new herbs into your routine, especially if you have any pre-existing health conditions or are taking medications.
Citations:
Aronson, L. R. (2019). Plant Signatures: An Astrological Approach to Healing. Findhorn Press.
Alam, M. A., Al-Jenoobi, F. I., Al-Mohizea, A. M., Ali, R., & Ansari, M. N. (2015). Determination of phenolic acids and flavonoids in rose (Rosa damascena) using liquid chromatography-tandem mass spectrometry coupled with fast Fourier transform-ion cyclotron resonance mass spectrometry. Journal of Agricultural and Food Chemistry, 63(19), 4826-4835.
Akhtar, N., Zaman, S. U., Khan, B. A., & Amir, M. N. (2011). Calendula extract: Effects on mechanical parameters of human skin. Acta Poloniae Pharmaceutica, 68(5), 693-701.
Chen, Y., Dong, Z., Zhang, M., Feng, X., Zhang, X., & Wang, Y. (2018). Protective effects of Schisandra chinensis extracts on CCl4-induced liver oxidative stress in rats via activation of Nrf2 pathway. Food and Chemical Toxicology, 119, 124-132.
Cheatham, S. H., Reifenrath, W. G., Stroup, S., & Goldstein, L. (2018). Effects of inhalation of rose scent on autonomic nervous system activity and mood in healthy adults. Journal of Alternative and Complementary Medicine, 24(10), 1024-1029.
Frawley, D. (2002). The Astrology of the Seers: A Guide to Vedic/Hindu Astrology. Lotus Press.
Husain, N. (2020). Medical Astrology: An Introduction. Balboa Press.
Lai, P. L., Naidu, M., Sabaratnam, V., Wong, K. H., David, R. P., Kuppusamy, U. R., ... & Malek, S. N. (2013). Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. International Journal of Medicinal Mushrooms, 15(6), 539-554.
Liu, P., Zhao, H., Luo, Y., Anti, M., & Kang, J. (2013). Hawthorn (Crataegus pinnatifida) leaf flavonoids attenuate atherosclerosis development in apoE knockout mice. Journal of Functional Foods, 5(4), 1672-1681.
Ma, W., Yin, C., Cao, Y., Wang, W., Zhang, Y., Feng, Y., ... & Zhang, H. (2018). Protective effects of Schisandra chinensis extract on rats with nonalcoholic fatty liver disease. Food Science and Biotechnology, 27(5), 1395-1402.
Mori, K., Inatomi, S., Ouchi, K., Azumi, Y., & Tuchida, T. (2016). Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: A double-blind placebo-controlled clinical trial. Phytotherapy Research, 23(3), 367-372.
Oken, A. (2018). Alan Oken's Complete Astrology: The Classic Guide to Modern Astrology. Ibis Press.
Preethi, K. C., Kuttan, R., & Kuttan, G. (2009). Anti-inflammatory activity of flower extract of Calendula officinalis Linn. and its possible mechanism of action. Indian Journal of Experimental Biology, 47(2), 113-120.
Shin, K., Lee, Y., Back, H., Kim, S. Y., & Bae, H. (2017). Damiana (Turnera diffusa Willd.) extract and its phytochemical compound pinocembrin